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I would like to present you an awesome infographic that shows how hormones are produced in your body and how they work.
If you want to build muscle or get more fit you should be aware how your hormones work, so you can use them in your favor.
This infographic will show you your hormones in a simple but interesting way:
Infographic source: Dr. Kate Kass
Check the links below to learn more about important hormones, especially for high performers and bodybuilders: