Don’t Overlook Your Back Muscles: The Most Effective Workouts for Your Back

May 14, 2018
List of back workouts

It’s unfortunate, but for many people who work out in the gym, back workouts aren’t exactly a high priority. Gym rats don’t need to be told about building their arm muscles and shoulders, and of course many want to sport 6-pack abs. The problem with back muscles is that people don’t see them when they gaze […]

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Tricep Workouts For Athletes: Best Tricep Exercises For Mass And Super Strengh

May 11, 2018
Tricep exercises to grow your muscle

Your biceps and triceps are the main muscle groups in your arms. Developing them through tricep exercises ensures that you will be getting solidly impressive arms. Biceps only comprise one-third of your arm’s muscle mass. Two-thirds of your arm mass comes from your tricep muscles and developing both biceps and triceps are a solid goal […]

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Truths And Myths About Steroids: Why Anabolic Steroids Are Bad For Health

May 10, 2018
Are anabolic steroids bad for you

There’s no single person in the world who wouldn’t have thought of becoming stronger, faster or bigger at some point of time in his/her life. Although Alpha men have been represented in all sorts of ways in media, men, in particular, are always found to be more keen on achieving such bodily peaks. And who […]

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How Long Does It Take To See That Anabolic Steroids Work For You?

May 9, 2018
When steroids will start to work for you

Anabolic steroids can provide the body with large muscle gains. But how fast do steroids work? This is one of the frequently-asked questions from users before they invest in the anabolic steroid. Finding the right answer isn’t as easy as it seems. It varies, depending on different factors – the brand of steroid taken, and […]

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Anavar Steroid Results and Side Effects – What Are The BEST Options For You?

April 24, 2018
How to find a safe Anavar supplement

Are you interested in using Anavar? From this article you will learn about its pros, cons and the best places to buy it. If you are scared that dangers outweight this steroid’s benefits, you will find a safe and effective option here. Do you want massive gains? Have you plateaued and need a way to […]

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Why Should Bodybuilders Take Probiotics: 6 Lesser Known Probiotics Benefits

April 17, 2018
Why probiotics are important for bodybuilding

Should I take probiotics? It’s a question a lot of fitness buffs are asking and the answer is yes, you should as it’s good for your health. What is a probiotic you ask? Well, it’s the term used for the live bacteria in your gut. These are good bacteria as they improve digestion, bowel movement […]

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How To Identify People On Steroids: 13 Obvious Signs Of Steroid Use

April 16, 2018
How to identify steroid users

The use of steroid among bodybuilders is pretty common stuff. In fact more than what people realize. Did you see that huge guy benching 600 pounds? He may not have necessarily taken steroids. Perhaps, he had (maybe at a point in time). And steroid isn’t only about the huge, hulking look. Most guys take a […]

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Navy Seal Training Program: Intense Workout Routine To Increase Real Strength And Agility

April 12, 2018
Navy Seal Routines

If you are looking for something genuinely intense and challenging, then Navy Seal workout program is perfect for you. This routine is not only for building muscles but also your strength, speed, agility and muscular endurance. Find out how you can start with this routine and get real results. Most civilians regard military personnel as […]

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The Side Effects of HGH Supplements: Is There Any Safe Alternative?

April 10, 2018
HGH supplements side effects

HGH is the most crucial hormone if you want to see a proper growth of your muscles. Using growth hormone supplements can have severe effects on your body. However, there are safe alternatives you can go for. In this article you will learn about HGH side effects and the best ways to avoid them. The […]

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The Best Shoulder Workout Routine: Top 10 Exercises To Get Defined Deltoid Muscles

April 6, 2018
Shoulders exercises for men

Anybody can make lists of anything on the web. And as you’d probably expect there’s going to be arguments about them over lots of beer. Is Tom Brady the best football player of all time? Are the Lakers better than Celtics? Well, you can argue about those forever, and nothing will come out of it. […]

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